Services
1:1 Sessions, Private Groups & Organizations,
Public & Private Schools
Stress Relief for YOU!
Zoom Session Packages focused
on Stress Relief: 60 minute Sessions with Therapeutic Art Exercises. Build on your final art piece with each session.
Art Journaling allows you to express yourself with a less structured art technique to help open your mind to creativity when you may not be as confident in other art techniques.
Customize a package that fits your schedule. Contact for details, share your preferred schedule & contact information to set up a call.
Reasons to have 1:1 zoom sessions:
-You can join from anywhere
-You’re sometimes hesitant about social situations but think art for self care is a great idea!
-Personal attention and art exercises focused around you
-Because sometimes self care needs to be just yours
Art Workshops with Friends!
Workshops available for Private Groups
& Organizations - Kids through Adults.
Art Journaling and other therapeutic art activities for large or small groups.
Up to 3 activities per 1hr workshop.
Visit the Contact Form & share your preferred date, contact information, estimated number of participants or any questions. You will be contacted with pricing details and booking.
Workshops customized by number of participants.
Reasons to have a private event:
-Teambuilding or Staff Appreciation
-School Workshop / Event
-Add an activity to your event or birthday party
- Me–Time with Friends, Date Night, Low Key Relaxing Bachelorette (because you’re not into the crazy night out thing)
-Girls Night, Mom’s Night, Parent Group Event, “Our kids have something else to do so we should do something too night”
-Because you feel more comfortable with people you know
-Couples Unique Date Night Activity
Private or Public Schools
In-House Field Trips &
After School Programs
DOE Vendor
Art Journaling Workshop- 1hr -1.5hr
- 1-3 Therapeutic Art Exercises
- Art Kit Per Student
- Art Journal Per Student
Fill out the Contact Form & share your preferred date, contact information, estimated number of participants or any questions. You will be contacted with pricing details and booking.
Therapeutic exercises will be customized to the number of participants.
Reoccurring Workshops or After School Programs also available.
Reasons to bring Mind Heart Arts to Your School:
Sessions are focused around self care and stress relief through art. Each session encourages taking time for you, allowing for self expression while helping to relieve the stressors of the moment. Exercises are versatile and work well across many age groups.
Why Art is Beneficial to Young Students:
• Builds self esteem
• Reduces stress
• Improves focus
• Fosters self expressions & creativity
Check out the FAQs Page for more information on Therapeutic Art & what to expect in your Stress Relief Through Art Sessions.
If you’re interested in group classes please see events page for upcoming public classes.
*All sessions are non-clinical. There is no psychoanalysis or diagnosis in the programs offered by Mind Heart Arts. If you feel you need a more in depth session, please seek the advice of a licensed physician or healthcare provider.
Questions?
Fill out the contact form and we’ll get back to you or set up a consultation. You can also visit out FAQ page to find out more.